I recently attended the Perinatal Mental Health Masterclass and it genuinely exceeded my expectations. Everything was clearly set out and explained in a way that made the content feel both accessible and meaningful.Understanding the nervous system in the perinatal period completely shifted the way I see emotional wellbeing. The 3D model was another favourite and gave me a practical and compassionate framework that I can use when supporting mothers. These insights have really boosted my confidence and deepened my understanding.Even though it was just one masterclass, it has already made a difference to my work. I feel more equipped to support parents in a sensitive, trauma informed way and it has strengthened the way I approach my perinatal projects and community work. On a personal level it has increased my self awareness and helped me understand my own responses too.I enjoyed the masterclass so much that I am now planning to enrol on the breastfeeding course next so I can continue developing my skills and offer more complete support to the families I work with.I would highly recommend this masterclass to anyone who works with parents or simply wants a deeper understanding of perinatal wellbeing. It is thoughtful, empowering and truly transformative.
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