The therapist has been incredibly helpful in addressing my persistent rotator cuff injury through neuromuscular therapy. Their expertise enabled them to identify the unexpected root cause of my shoulder issues. The recommended exercises have significantly aided my recovery. The professionalism, friendliness, and profound knowledge displayed make this therapist outstanding. They are attentive to concerns and genuinely committed to your recovery and goals. I wholeheartedly recommend their services!
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Acupuncture & Chinese medicine practitioner Duncan is also a specialist in myofascial release, neuromuscular therapy, rehabilitation and Qi Gong. These are integrated to meet your needs.
Bridget is a master studio Pilates teacher and teacher trainer with a special interest in somatics, body awareness & healing movement.
Integrated manual therapy and acupuncture in central London and online coaching and movement training to help you find your optimal.
Bridget & Duncan are a married couple team who often work together to train people away from pain and dysfunction and towards easy moving, body aware strength and resilience.
Specialism in both East Asian medicine and functional biomechanics mean we can offer a unique perspective in identifying the hidden drivers of your problems, then guide you to solutions.
We work with a wide range of people and disorders but have a unifying interest in empowering free and easy movement and body awareness as you get older.See more