This book is an amazing dare I say staple to have as an autistic individual with ADHD. The bright colours and fun pages create a less intimidating, serious outlook that many books have, while also not creating a child only feeling that can be seen across many autism/ADHD tools. Not only is this book useful when starting your unmasking journey, it is also amazing to have to make sure you’re not falling back into old ways of masking when you’ve been on that journey for a while. 10/10 would recommend!
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An audhd lifestyle creator, speaker, and tailored workbook creator. I create fully customised interactive workbooks designed to support people in areas like ADHD, mental health, recovery, confidence, and personal growth. Each workbook is built with care, creativity, and empathy, so it feels personal and genuinely useful. Alongside the workbooks, I deliver talks and workshops around ADHD, autism, and various mental health topics such as eating disorders, and anxiety. Everything I create is designed to make support feel real, personal, and actually helpful.See more
