I got some deep insight into why I react the way I do, and that has helped me to show more kindness to myself. I took the most away from the AI response, but liked the easy practical routines suggested too. Now I look at it all with more understanding and willingness to bend instead of breaking. Do it, it's awesome. It's worth the effort, Jim has done the hard work and is helping you get the highlights of most of the self help that is out there
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How to Turn Your ADHD From Business Liability to Your Unfair Advantage.
