adhdvision.com

4.7
4.7 Based on 41 reviews

...

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Josanne McLean
An investment in me!

What you get:- A safe community to be yourself- 24/7 Focus sessions (body doubling) with a certified coach- Regular challenges to help you rewire core beliefs- Specialist coached sessions (Meditation, Entrepreneurs, Meal Prep, Plan your week, Social Connection, Dance, Accountability Partners, Live calls with ADHD specific topics and experts)I am waiting for referrals for ADHD and Autism, after years of cyclical breakdowns, misdiagnosis as clinically depressed and generally just not succeeding as well as my counterparts. The internal self talk to explain all this “I wouldn’t want their job anyway!” or changing jobs every few years because I’m bored of this one now. My house is always cluttered and cleaning was generally done with the seasons and not much in between.I started to suspect I had ADHD traits after being around others with ADHD, and working with people who were struggling with neurodiversity in my role as a Disability Network Chair for my organisation (I am visually impaired due to a genetic condition). So I started reading up on how ADHD looks in older women (51 years young) and Autism to realise that whilst I felt like I was just a fairly neutral person, always being able to see both sides, it was mainly because I have a brain that is constantly fighting with itself, so I’m used to being ON both sides. It’s exhausting!I saw a reel from ADHDVision about the ADHD Revolution Community on Skool. It was free to join that community so I took the plunge and signed up. There was a big enrollment at that time (Feb 2025) so we had a small active core group posting and asking questions. Then the coaches ran a challenge week, which gave us daily zoom check-ins so it brought the group together and it felt great to feel part of a tribe that understood and had the same challenges.Of course the free community is a funnel into the paid community and this is where many will switch on their cynical stance and get mad. I know I did. It felt like I was just a cash cow, a means to fund someone else’s lifestyle and I resisted. I put the community at arms length. I told myself I didn’t need the community anyway. Over the next few weeks, I realised I was falling back into old patterns, my productivity was down, my motivation was gone and my sense of wellbeing was slowly flatlining. A real come down after winning the challenge week. I won a 1:1 coaching session, which I booked in with one of the coaches and that was it. I realised if I wanted to be a better me, then I needed to invest in me.I’ve been in the paid community since 18th April 2025, when I also hit complete burnout with work and ended up having to take sick leave. In my head I rage quit work, I was never going back to that place, I mean I had only been there for 16 years, my longest ever employment! I love my job, I love the people, I love the values we have. But a massive change to my team, and leadership had me wanting to quit then and there.Through ADHDVision and the Focus Revolution community I have navigated myself out of burnout, I have started building a passion project, which I hope I will transition to my main work one day and I addressed all the emotions (supported with counselling) the work place has created. I plan to return to work in 2 weeks, which times perfectly with a new challenge ‘Rest and Recharge’. Where we are challenging ourselves to show up and give ourselves permission to take breaks. Not sit and doomscroll whilst berating ourselves for all the things we know we should do but just can’t make ourselves do, rather to actively choose to rest and recharge so we can do the things we should and need to do, not just put all the energy into our latest hyperfocus project.I am turning my world into a place where I thrive on my terms and it’s the best investment I have ever made.

5
Date of experience: Aug 04, 2025

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