I cannot say enough great things about Alta, Kat, Andrew and Alexa! After gaining 30 pounds over the last decade and dealing with low energy, a frozen shoulder and chronic asthma/sinus issues, I knew I needed to make my health a priority. I had tried several times to make changes on my own to my diet and workouts, but was on a continual hamster wheel of starting and getting frustrated that I wasn’t getting the results I was hoping for. I originally joined Alta’s two week challenges. I immediately was impressed with how genuine and relatable Kat and Andrew are. In the two week challenges, I learned so many buildable habits that I have now made part of my every day life. After my second two week challenge, I decided to sign up for six month coaching with Kat. Best decision I ever made. I have lost 30 pounds. I have more energy than I’ve had in years. My sinuses are cleared up, my shoulder is significantly improved and for the first time in 20 years, I’m off all asthma medication. Working with the Alta team has been nothing short of life changing. Best of all, I now have the confidence and knowledge to know what I need to do for my health from here on out! If you’re hesitating – just do it! You will be so glad you did!
Claim your business profile now and gain access to all features and respond to customer reviews.
We help our customers look and feel their best in 90 days with our custom fitness and nutrition coaching. We work together to find results that fit into your busy schedule.
Movement for Life.
Nutrition for Life.
Alta for Life.