If you are looking for strength, speed, power, hypertrophy, The Arena Platform will provide you with the foundation to build those qualities and see increase in other areas as well. Note this can be for anyone.The gym is a very dependable system and I believe it can provide the “start” some people-athletes are looking for. At the end of the day, we all need strength training. The Arena Platform (and app) is advanced and well organized - there’s no guesswork. I utilized the piece of equipment for over three months to prep for the USAF. To reduce the risk of injury and improve on court performance for tennis players, I also set up the resistance based machine. Whether it’s 1:1 or group ex, you choose where the session takes place because of the portability.The metrics obtained and data collected post-workout will keep you intrigued and wanting more. I’ve done enough to feel and see visible results of body composition and more. Through seeing athletes move well and reap similar benefits I’d recommend a trial at the very least. Additionally, the demos in the ex library, articles,“Daily Lift,” along with other programs serve as a RESOURCE. I’d encourage you to make the time you spend scrolling really count on the app and learn as you progress through your fitness journey. In terms of the cons, it’s not fair to expect an app to be perfect. Any form of software, or hardware, is expected to need some improvements and bug fixes. So, trial, or make the full purchase, this will move the needle
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ARENA designs and manufactures cutting-edge robotic strength training and rehabilitation equipment in the United States. A favorite of pro athletes and fitness enthusiasts alike, the ARENA Platform replaces thousands of pounds of weights with a 50 lb, 3'x2' box. Control resistance instantly, use advanced training modes like eccentric training, take classes, and get AI-led training via the Go ARENA app.See more
