I went to Arogya Yoga School for a mini 3 day yoga retreat whilst I was visiting Rishikesh. I didn’t know much about the school before arriving, but my experience there totally surpassed my expectations. The staff were really friendly and helpful. The yoga teacher was really calm and he taught me so much about yoga in 3 days than what I have learned in total from all of the yoga classes I have been to before in my life, allowing me to progress rapidly during these 3 days. The other teachers at the school (teaching anatomy, philosophy, etc.) were also really good and knowledgeable. I really enjoyed my time at the school and am considering going back for the full teacher training. I would highly recommend them to anyone wanting to learn how to do yoga the correct way it was originally intended (not the watered down versions we have in the west), or wanting to become a teacher!
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