Before Ascent I was struggling to overcome my diagnosed binge eating disorder. I had such big battles within myself in trying to find ways to get over it. The tools I gained in Ascent were the missing pieces that allowed me to get over it. Now I eat in an empowered and self-loving way. I am much healthier.Before Ascent I was consistently anxious and dwelling on the past and the future to the point that it would ruin many hours of my days. Through the use of the empowerment tools of Ascent, I now rarely experience any anxiety due to the newly gained trust I have in myself and the ability to stay present in the moments of each day. If I do feel anxious, I'm now able to be curious and learn from it, then move on. It does not control me any longer.
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We help outdoorsy professional men beat burnout, reclaim their energy, and create a life of lasting fulfillment.
