Dr. Amanda came to our small, family-owned law firm for a lunch and learn to talk about health and wellness, and stress management. Dr. Amanda is positive, knowledgeable, insightful, pleasant, communicative, and answered all of our health-related questions. Dr. Amanda makes learning fun! She provided the science behind stress and tips on how to effectively manage stress by providing my colleagues with the tools necessary for success. I would highly recommend Dr. Amanda to anyone who is a busy professional looking for more information and tools to benefit their health and wellness, and stress management.
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At Ask Coach Amanda, we turn burnout into brilliance for women juggling life, health, and careers. With personalized coaching and educational-based health professional support, we're your partner in supporting a healthier, happier you. Plus, our Lunch and Learns for businesses boost employee wellness and engagement!
Ask Coach Amanda offers personalized health, wellness, and life coaching and consulting to help individuals, especially healthcare professionals, overcome burnout and achieve their wellness goals. With a background in engineering, pharmacy, and medication safety with extensive experience in healthcare, Dr. Amanda provides tailored coaching sessions to ensure clients thrive in their personal and professional lives.
Whether you are looking for holistic options to address: pain, inflammation, gut health, sleep, insulin resistance, or stress, Dr. Amanda will provide you with well researched options to help you get to the root cause. Book your Free Consult with Dr. Amanda today!See more