Eric was great and proactive. The program is not for those that need a personal therapist and motivator. If you need some standardization and guidance and explanations on the why then this is a good program for you. Check in reminders also are great. He always asks how he can help so it is on you to be open with questions and concerns and when you are, the magic happens.
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Simplifying fitness so you can get strong, lean, and muscular without obsessing over fitness or resorting to extreme measures.
