If you’re looking for a real coach this is not your stop. I’d send you to functional bodybuilding instead. Conversation with Bach Performance were that they were going to help me break through my rut in a way that met my challenging schedule however when we got started I was told “you just have to do it. Get up before your 6am calls and brute force your way through.” When I made it clear I would not renew.. silence. The rest of the one start reviews have been responded to with in a defensive way and attacks against those people about how it was their fault and I assume this will also. Is that what you look for in a coach? I personally look for a supportive and flexible environment especially when breaking through. If just do it works for you, you’ll find that here along with active automated emails every Sunday reminding you to check in, no personalization. If you’re looking for a coach and a partner in your fitness journey I would recommend you look elsewhere.
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Simplifying fitness so you can get strong, lean, and muscular without obsessing over fitness or resorting to extreme measures.