For me the wedge pillow is too firm and maybe too high, I bought the 20 cm one. I am 1.63 mtr tall and my weight is 54-55 kg. There is too much pressure on the pelvic and coccyx area. I am using a small flat pillow to support my head all to eliminate the reflux. However I am not getting enough rest as it is too uncomfortable. What do you suggest?
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