Thoroughly enjoyed the Forest and Sauna retreat on 22nd June in Ballard wood, Laragh, Glendalough. The alternating dips in the river with then into the sauna was rejuvanating and added another layer to the forest bathing experience. Cat and Orlagh were very helpful and great guides.
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Orlagh and Cat are both certified Forest Bathing Guides, living in Dublin and Wicklow, Ireland. Their aim is to connect people with nature in an easy and accessible way. They do this by hosting an engaging podcast, publishing seasonal e-booklets, and organizing impactful network events. Their philosophy is "Some is better than none". Their podcast, products, and events give you handy tools to connect with nature in your own way at your own time. No matter where you live, or how much time or money you have. Join them… Beneath the Canopy. See more