In January, i started having these terrifying panic attacks cuz of some really bad stuff that happened. I thought i was gonna die. That how scary it was. They’d last for days. Then a friend turned me on to BetterMood and that program was a life-changer. They showed me what was going down with my body and how to handle it. I started their daily practices and things began to turn around. don’t know what i'd do if it wasn’t for this program.
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