I was skeptical of the BioComplete3 claims but my gut issues were so bad (and my G.P. was no help) that I bought 3 bottles. Took a bit of time but I found that my bloating, "sour stomach", and vomiting stopped. Then I got lazy and just took it sometimes. And forgot any on a week-long vacation. All those problems came back. I'm a 3 year believer now and take 1 or 2 capsules a day to ensure my happy gut.
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