This program was different for me as it worked around my lifecycle and the foods I like. There were no unsustainable diets, just tweaking of my current approach to eating, Having a personal trainier, James, to talk to every fortnight ensured I stayed on track and remained accountable. I achieved my goal weight and now know how to maintain this weight. I also achieved some personal fitness goals, which was helped by my weight loss. I would definitely recommend this program.
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BlissBodyU is 1-on-1 weight loss coaching but only for women 40+.
We've helped 2,000+ women lose over 25,000kg! Because we focus on what actually works for your body at this stage of life: food, exercise, hormones, metabolism, sleep, stress. Not generic advice built for someone half your age.
You get a personalised plan and a dedicated coach. Real results, done sustainably.See more