Pamela is a great instructor. I like that the Yoga classes are a small group of people which make the experience more personal. She really focus on positive mantras and the classes are not all Hatha, she also offers restorative and Yin which bring a good balance, depending on your needs. I have less pain since I started my Yoga journey 5 months ago. No regrets and like Pam said I’m choosing Joy every day!!
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A small business, located in Pottstown Pennsylvania, Blue Zen specializes in therapeutic massage, yoga & reiki for every lifestyle, from desk sitters to professional athletes. Our approach is always professional, inclusive and rooted in a genuine commitment to our clients.