After discovering the instructor and his classes during lockdown, attending one of his wonderful retreats and signing up for his online platform inspired me to become a Barre instructor. His passion for teaching is contagious, and he spent two weekends sharing his knowledge and confidence, enabling us to become great ambassadors of his method. The course balanced theory, practice, and teaching back perfectly. I left the training filled with new knowledge and re-energized to integrate this training into my routine. I hope to honor this method when I start teaching!
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A fitness coach with a difference!
Helping people understand that exercise isn't just for the fit amongst us, it's so much more than just the aesthetics.
Building a community, being my true authentic self.
Offering LIVE virtual classes in the Bodbyrod Barre method. Exercise programs delivered via an app to workout at home or the gym. Offering luxury retreats in the beautiful island of Mykonos. See more