Rod’s retreat to Mykonos in June was incredible from start to finish - back in rainy London it now seems like a complete dream! I came home feeling so much stronger after 5 days of barre and yoga in the sunshine (against the villa’s stunning ocean view), but the hard work was always balanced out with play and relaxation. Rod’s choices of beach clubs and restaurants were exquisite - we ate and drank SO well, and the group were so lovely - socialising never felt awkward or forced. If you’re thinking about signing up… do it, you won’t regret it!
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A fitness coach with a difference!
Helping people understand that exercise isn't just for the fit amongst us, it's so much more than just the aesthetics.
Building a community, being my true authentic self.
Offering LIVE virtual classes in the Bodbyrod Barre method. Exercise programs delivered via an app to workout at home or the gym. Offering luxury retreats in the beautiful island of Mykonos. See more