Been buying supplements from Chris and the team for years, and I always recommend them for friends who mention various minor (or major!) ailments. I take ashegewanda and off and on other things, and my hormones are now well balanced and so I don’t need much now, but for about 2 years I needed a good variety of things to support my recovery from my last child, which took a while. The 5htp sorted my sleep cycle out a few years ago and now I don’t need it now at all. Very happy and my go to for supplements.
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