I sprained my thumb badly while vigorously scrolling. The doctor gave me 10% Ibuprofen which only temporarily stopped the swelling, but after 6 weeks the pain and inflexibility persisted. Additionally, my normal D3, K2 vitamins did absolutely nothing. While researching vitamins without binders and bulking agents I discovered British Supplements and, after taking 4 days use, my thumb is more flexible and the pain is subsiding. It was more or less immediately effective and I can only attribute it to this as there was no other diet and topical change.
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