This is the only company from whom I've bought herbs and vitamins for the past two-plus years, as I didn't want to ingest anything unnecessary like the fillers used in other brands (hard tablets also give me stomach ache). The vit D3 + K2, vit C, zinc and magnesium combo was a game changer for me - never got COVID and still rarely get a cold - latter usually brought on by overwork and self-neglect. Also use maca, silica and collagen (to counter some effects of the menopause), valerian (sedative effect counteracts insomnia caused by hot flashes) and adaptogens like ginseng, gingko and ashwaganda (to reduce impact of stress). It's expensive but worth every penny in my experience.
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