I’ve been taking different supplements from British supplements. Great company. Pure supplements without fillers and potent as well. Not all of them work immediately, some take time to kick in. Msm, silica and collagen worked almost immediately. Hard work, exercise and running take a toll on joints. Supplements helped with healing and pain surprisingly quickly. Definitely recommend. B12 from BS is Methylcobalamin and not cyanocobalamin which is not well absorbed by most of people. Lions mane and magnesium l threonate for brain health and as a notropic. As they are not allowed write what each supplement is for ( big pharma looses profit on selling medicines with side affects)You need to do your own research or look up in comments. My experience is that if you do have a question or a problem customer support team will reply and sort you out quickly.
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