I started taking lions maine around 6 months ago to help with the menopause. It has greatly helped with brain fog and a very surprising affect on my stomach..I can can eat some dairy and I have no ill effects whatsoever!! I have recently added ashwagandha and my sleep and anxiety are both brilliant!! I will look at other supplements to take in the near future. The amount of people I've spoken to amd they have purchased the lions maine...esp from BS shows how good it is.
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