Similar experience to another reviewer here, in that I bought ‘three month’s supply’ of Creatine for £28.92, then realised that they calculate one days supply to be 1.19g when virtually every other manufacturer/supplier equates one day’s supply to be at least 3g, usually 5G.
The reply to the other reviewer was:
“Thank you for sharing your feedback.
We are sorry for the unexpected experience. Our Clean Creatine is formulated as a health supplement rather than a high-dose workout product, with dosage levels carefully balanced for safe, effective, and long-term use.
Since everyone’s body and diet are different, we always recommend consulting a qualified herbalist or practitioner before starting any supplement.”
This doesn’t hold water when Creatine is universally promoted as a supplement specifically for training and recovery.
Just Google ‘Creatine’ and you’ll see “Creatine is a naturally occurring compound that helps supply energy to muscles, boosting strength and performance in high-intensity exercise, and also supports brain function; it's a popular supplement, often taken as creatine monohydrate powder or pills”.
So I’ll use the capsules I have - only taking 7 or 8 a day, and will then restock with 500g from another supplier for £13.50, which is obviously a lot better value than 108g for £29.00.
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