It’s a good mix of workout and nutrition tracking. I thought I could never replace cronometer but this has worked really well, but it’s also aware of my workouts and gives me guidance and videos. I like that I can say what gear I have and it tailors the workouts and gives me swaps. I look forward to the weekly nutrition adjustments which always make sense. The Jeremy ai feature is really good too, seems like it’s just ChatGPT but with full awareness of your nutrition and stats. Overall, I prefer this to the nippard and Israetel apps. I didn’t continue past the trial period with those, but I subscribed after the trial with this.
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Built With Science is a fitness company founded by Jeremy Ethier in 2018, with a mission to revolutionize the fitness industry by replacing the myths and pseudoscience with a scientific and evidence-based approach. Our company offers personalized fitness plans, workout programs, and nutritional guidance, all based on the latest research findings. Built With Science collaborates with world-renowned scientists, funds research studies, and conducts experiments to ensure that their fitness programs are backed by credible scientific evidence. Our commitment to providing reliable information and delivering tangible results has earned us a reputation as a trusted and effective fitness resource.See more
