I've had ME for 17 years and this is the first thing I've tried that has actually made a difference. What I especially like is the fact that you can fit the program to you, rather than having to fit yourself to the program. This may sound like a small thing but has been huge for me. I've tried two nervous-system re-wiring programs in the past and neither suited me, but I continued them as there wasn't anything else available, and both resulted in a lot of self pressure and worse symptoms (plus blaming myself for not having "success"). I find the approach here spacious in a different way - there is an understanding that everyone comes from a different place, and that we need to use the tools that chime with us and not use tools that don't. As such, we're treated as adults - in a way that can be lacking in other programs. The coaches are very genuine and open to continued learning, as is the program itself, which develops in tandem with experience and research rather than being fixed. My 17 years of 24/7 dissociation/ derealisation is starting to shift, which is something no other methodology has been able to help with - and I've tried many. I have a very different relationship to my symptoms than I used to, and am working on forming a whole new relationship to my nervous system, which is both humbling and paradigm-shifting. None of these things were possible before this program. If you need somewhere where these conditions are understood, finally, I'd suggest trying it out.
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CFS Recovery runs a comprehensive Recovery program designed to help those with ME/Chronic Fatigue Syndrome, Panic Disorder, Long Covid, or a Hypersensitive Nervous System overcome debilitating symptoms and regain control of their lives. Our program takes a comprehensive approach, with video modules that cover everything from understanding the root causes of your condition to practical tools for overcoming symptoms. Using personalized data-driven metrics, and ongoing small group and individual coaching video calls, you'll learn how to shift your body towards a healing state, manage overwhelming symptoms, and reprogram your nervous system to remain calm in the face of setbacks. Join a community of Thrivers and take the next step towards recovery today. See more
