As an experienced meditation facilitator, I was initially skeptical about the Muse headband and app. However, I was pleasantly surprised by the well-thought-out and scientifically sound programs. The device itself is incredibly user-friendly. I was a bit surprised by the isolation of the device within the ecosystem. I had assumed that I could meditate with other applications and observe brain wave states simultaneously. I learned that the device is specifically designed to be used with the app. It would be great if Muse considered more open integrations and use outside the ecosystem. Additionally, they should continue to invest in educating people about brain wave states and how to access them through practiced meditation.
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Muse is an immersive meditation device that provides real-time feedback on your mental activity, heart rate, breathing, and body movements to help you build a consistent meditation practice.
