The recipes are pretty great. The “academy” is useful. It makes you think and ultimately reframes your thought process. I do not track my calories but I have tried several of the recipes and yum! Depending on what you get with your plan, I think it is money well spent but you have to be consistent. Consistency is key for anything to work.
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Digesti is designed for individuals aiming to lose weight, reduce inflammation, and correct hormonal imbalances, all in an easy-to-follow manner.
