Intended to only try this product for introduction offer and give it a go to see if it worked then probably back to gels and bars for my long runs including ultras. Still here with an ongoing subscription, I don't use gels or bars just the super blend matcha and perform tea. I carry banana and packet of sweets ( my pref just for food) but don't know how it works but it works a treat for me. 100 mile ultra soon, better stock up.
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