Livingood Daily is finally a way to fix your body, but you must do the work. The book is a great read and I am not a reader. At 73, I am going to the gym and starting to fail. No energy. Unable to do much exercising but walk, which walking is good. I am now halfway through the 21 day meal plan. I feel so much better. Healthy foods, NO sugar, and a wonderful 10 minute workout daily. This book offers so much more. It is all up to you to make a change. Get on board and remove the toxins out of your food and water by following what you learn. Thank you, Dr Livingood.
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Over 70% of people are overweight or have a chronic disease and over 100 million people rely on cover ups and quick fixes as a solution. Instead of sick care our vision is to provide real health solutions (with care) to 10 million people. Every day we equip people to be their own solution through simple lifestyle changes, community, and a supplement and nutrient routine to look good, feel good, and live good.See more
