I thought the effects were subtle, but I have lost 7cm off my waist so far over the past couple of months! I’m losing weight gradually, but can tell I’m retaining muscle mass as I’m still able to push myself weight lifting in the gym. A strong positive effect outside of this is the boost to my mood, I just feel better day-to-day and notice when I miss a dose. I’ll be continuing on Awaken for another 3 months to strengthen the results so far, and then will consider dropping the dosage.
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