I’ve never had coaching before so I wasn’t quite how sure it would work online however the constant support, advice and community group chats have been amazing. You are given an example meal plan on how to achieve your macros and calories, and you can ask anytime about meal advice and how to up your macros. Lizzy is fantastic and has pushed me out of my comfort zone with great results achieved. It’s a great learning experience with a great team.
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Here at Ellena Fit Coaching we have helped over 1000 women achieve their fitness goals by living normal lives. Our ethos is that you should never have to sacrifice social events or your favourite foods/drinks in order to see results. We coach women all of the world to live a happier and healthier life.