Fit Father Project has changed, and probably saved/extended, my life! By following the nutrition guidelines and principles, and the training plan, I lost over 100 lbs and am in the best shape of my life at 52 years old!! Dr. A., the FFP support staff, the Brotherhood - community of like minded men and the app are above and beyond what I have seen or tried in any other health & fitness program! I highly recommend the Fit Father Project to anyone looking to lose weight, gain muscle & mobility, and take back control of their health!
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Welcome to the Fit Father Project! We're the #1 health & weight loss program for busy Dads 40+. To date, we've helped over 50,000 men in over 100 countries lose weight, actually keep the pounds off long-term, build age-defying muscle, and get healthy for themselves and their families. Our proven Fit Father Program was designed by Dr. Anthony Balduzzi, the world-renown health & fitness expert for men 40+. The Fit Father Program offers FAR more than just basic nutrition and exercise guidance. We help our members create a SUSTAINABLE way of healthy living (mind, body, spirit) on a proven program designed for busy guys 40+. We also have a doctor-formulated line of supplement for guys 40+. Our most popular product is our delicious Fit Father SUPER FUEL protein which is ideal for morning smoothies or meal replacements on the go. See more
