It was somewhat costly for me, but I would certainly recommend it. I always knew I needed to avoid distractions from my devices, but my willpower alone wasn't enough. It took some time to set it up according to my needs, but once it was configured, I adapted to it. This tool helped me significantly reduce binge-watching and scrolling on social media (though not entirely). It's not a perfect solution, which is why I also use other software like a different blocking tool on my laptop and another for my phone, since the mobile version is free but still lacking.
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