Beyond grateful for my experience so far in vegancoaching.com Prior to joining I had been working out fairly consistently for close to 6 months after having had 6 months off working out due to being sent to work from home. During this time I had put on some weight and I couldn't seem to shift it, I wasnt building much muscle, and I didnt want to restrict my eating the way that I had done in the past. I knew that their had to be a better way. Working with head coach Chiara I have learnt that there is a better way. I am learning how to fuel my body for the output that I expect from it. She has helped me with my mindset around not being scared to increase my calories as previously when I had worked with coaches in order to get results they had drastically reduced my calories. She has been there for me to share my experience, how I am feeling and to help me work through it and remaining my voice of reason. I am beyond grateful for the DM's that came from Fritz and his team, for him pairing me with Chiara and for the community that is vegancoaching.com I am so excited about my progress so far, the way that my body has changed, the muscle that I have built, the confidence, and the trust in myself. And I am even more excited about the things that are yet to come.
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
