Before starting the Game Changer Academy with Fritz Horstmann, I was on a journey of change but feeling stuck and frustrated. I had lost about 10 pounds after deciding to remove drinking alcohol from my life and really wanted to look fit and lean. Turning 50 years old had me thinking that I wasn’t going to let my age define me and let my unwanted belly fat continue to bug me. I was burned out and plateaued with my workout classes and didn’t know what path I wanted to go with for my nutrition. I was contemplating going to a fully plant-based diet and didn’t know where to start. While scrolling through Instagram, I saw a post by Fritz Horstmann. He had a call to action for Vegans who wanted to be fit and join the program. I was curious but hesitant. I had already been in touch with a couple on-line coaches who had fitness programs but their claims didn’t seem legit. During a call with Fritz’s lead coach, she explained that I didn’t have to be a vegan already and that they provided all the support to get me started on my path. I was accepted into their program and everything they promised has been on point and I have seen significant changes in my energy and with my body. Since I started, I lost 7 pounds in the first 8 weeks but the scale isn’t really what changed. I see my fat disappear, my clothes getting loose and my muscles start to pop in my shoulders, arms, legs, and stomach. I’m getting compliments by the trainers at my gym and I feel really strong. I have never been too tired to workout or complete my cardio routines.I’ve been able to confidently dive into being vegan with a community of people also seeking to look fit and be fit with a vegan lifestyle. The combination of workouts that don’t strain your systems and give you the nutrients you need gives me a huge boost of energy. I’m finding that I’m full of energy every day. I sleep better and at peace knowing what I need to do to accomplish my goals. The program provides the best fitness mobile app on the planet that combines meal / macro tracking, workout videos and tracking, team communication and one-on-one on-demand coaching. No doubt the best decision I’ve made and I highly recommend you talk to them about your goals to be a fit vegan!
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
