One of my new year resolutions for 2023 was go get on top of my diet. I’m 38, busy professional and active - but since becoming vegan I have struggled with more body fat than when I meat, despite living a pretty healthy lifestyle with strong motivation. My coach Chazz at Vegancoaching.com has helped me to reset my relationship with food. 6 weeks into the program I had leaned out and trimmed down by 8 pounds - feeling improved strength and energy, but also feeling I have the knowledge to fuel my body properly! Chazz is always checking in to help keep me on track and help me through my experience - including overcoming challenges with travel, social settings and being prepared! Thanks so much
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
