I found Fritz on Instagram and said yes quickly because his program checked all the boxes for me. I’m so glad I did! Best investment I’ve made in a very long time.I’ve been very impressed with Fritz’s coaching methods and those of the team that work with him (especially my personal coach, Chiara, who consistently uplifts and encourages me with her impressive knowledge and training to go above-and-beyond for my unique needs.) I’m learning about healthful, vegan nutrition and fitness in a way I was not exposed to prior to joining. Their approach is balanced, sustainable and accessible and designed specifically for the individual, regardless of whether the client is a novice or advanced in plant-based eating and exercise protocols. Each Coach on his team is extremely well-educated and thoughtful in their guidance, knowing this health and weight loss journey is deeply personal. Fritz attracts members from across the globe and I love being a part of such a great mix of people that are living intentionally. Fritz’s Coaching program has me exercising every day now (which is exactly what I needed,) tracking my macro nutrients (which is incredibly eye-opening and fun) and preparing and eating food I know my body will thrive on (in exactly the best proportion for my goals.) I feel very supported and fortunate that the guess work has been removed and I don’t have to do it alone. Highly recommended; seriously, do not hesitate. What you’ll get in return will ultimately be priceless.
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
