I’ve never been participating in such a program. And I am so very grateful for all the coaches and especially my coach Chiara, that I can restart my life after moving to a new city and recovering from a divorce-beginning. After 3 months I feel so much more balanced and full of healthy motivation. I love the meals I’m learning and the feeling how strong I’m becoming with every workout and 10k walks. <3 I’m learning a lot about balanced mindset as well and how to overcome my fears and challenges in my life. It is somehow like being a movie star of my life (changing from a tragicomedy to an adventures comedy). :D Thank you so much! I’m excited about the next 3 months and hopefully I can continue after that as well. :))
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
