before joining Game Changer academy i was always dissatisfied and mentally tired. between diets and tedious workouts i could never reach my goals and would give up halfway through.I was hesitant at first but thought "let's try this one too" and the result? boom, shocking!Not only did I learn how to create colourful, delicious and nutritious meals, but I also discovered the pleasure of training consistently. the coaches (especially Chiara) are extraordinary and always ready to encourage you in the dark moments, plus the work on the mindset has changed the way I deal with bad days without ruining all the work done.i've lost 12kg since i started the course in february, my journey is not over yet and knowing that i have this support though spurs me on to see where i can go and what a wonderful version of myself i can become.to anyone who is hesitant about trying the path i only have one thing to say: try it and you will thank yourself for doing it.
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
