I got into the GCA, because I wanted to loose weight with the help of a coach. I knew, that I needed someone to check in with me and held me accountable and I needed someone that could help me with my disordered eating patterns. And GCA just did that! My coach is amazingly supportive and with her guidance and experience I am able to change my mindset around nutrition & exercise. Even if you get injured during the programm, they give you recovery weeks and prolong the programm - what a great service !!I am very happy I joined this programm. I would highly recommend it!
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Fritz Horstmann is the founder and managing director of VCA Coaching. Together with his team, he helps Middle-Aged Men & Women how they can lose weight, tone up and reclaim their health and confidence.
