We Learnt how to deal with Menopause with the guidelines of Mam Geetha.Got to learn a lot about 3 stages of Menopause.How to deal with Menopause when you are going thru the crisis of it.How to get mentally and physically fit during and post menopause.How to take care of your inner and outer body with very good explanation given by Mrs Geetha.Looking forward to making my physical health and mental health better after 50.👍❤️
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Geetha Mikkilineni, a Social Entrepreneur and Menopause Coach is in the field of Women’s Wellness and Health since the past 20 years. She has researched extensively on the health of Women above 40+ to understand the impact and complications of menopause health.
Trained under the best of industry experts – Nutrition/Exercise and Yoga. Working on exclusive Yoga program for Women with Menopause Symptoms.
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