I have anxiety and Fibromyalgia. In addition, I get severe PTSD from a childhood trauma. Therapy, counseling and breathing techniques have been helpful to reduce symptoms, but the body remembers and carries stress and trauma. I needed something to bring relaxation to a deeper physical level, especially on bad days where I have no energy to use my “breathing exercises”. I genuinely was gobsmacked by the effectiveness of Sensate. Their app is easy to use and the sounds/ music quite soothing in and of itself, but it’s the vibrations that really do the trick! I’m obsessed in the best of ways with it and I feel incredibly relaxed, like on a soul level after using it. It’s not cheap, but we need to care for ourselves! I think it could be useful to many people in various applications besides private use; dentist offices, oncology radiation therapies…the list goes on and on…A+ to the creators! Thank you!
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Developed by physicians and tested in clinic, Sensate uses infrasonic therapy to help your body's nervous system recover from daily stresses. Each session is a synchronised soundscape that is both felt and heard simultaneously to tone the vagus nerve.
