I have been with Taylor and on the Greenroots Living program for 2 ½ months. I have been a diabetic for 11 years and had some events happen over the last year that led me to really research what I could do to get my diabetes and health in check. I tried a few things, but nothing worked like this program. I was skeptical if I could make this program work for me at first as I didn’t like many veggies and legumes and wasn’t much of a salad guy, but I have found foods I like and that work for me. I have made some lifestyle changes with food. Eating a more whole food plant-based diet has given me a lot more energy, my gut has felt a lot better, and my blood glucose numbers have become well controlled, with my numbers being in the normal range 86% of the time now. I have dropped 12 pounds and lost inches around my waste and stomach. I fit into pants and shirts that I haven’t worn for many years and feel so much better about my health. 1 ½ months after starting this program my A1c dropped from 8.8 to 7.3 and I look forward to testing this again soon as I’m sure it’s well below 7.0 now. I have done this with going on several business trips and a family vacation while on this program. My daily insulin units continue to decrease and I should be able to discontinue it in not too long. This is a comprehensive program and not just about what you eat. Taylor goes into so many things that can help with your blood sugar beyond the food intake, including your circadian rhythm, sleep habits, getting your mind right, etc. Taylor goes above and beyond and this is truly a program that helps to heal your body. You will get results by showing up and following the weekly sessions. Taylor is very knowledgeable and she personalizes a plan for you to your needs. While on this program, I was able to see things I was doing to self-sabotage my own efforts. I am now empowered and excited to continue my health journey. I have learned so many beneficial things that I was unaware of for my health. I highly recommend working with Taylor if better health in general is your goal and especially if getting diabetes in check and reversing your diabetes is your goal.
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Are you wildly successful in so many areas of your life, yet your health is the one thing you can’t seem to get a grip on?
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Do you put everyone before yourself, so self-care only happens “when you have time,” but that time always slips away?
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Everyone knows you as the person who “gets things done,” … so you keep kicking yourself, “Why can’t I control my OWN health?”
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