I had a 19 degree c curve scoliosis which eventually was corrected after 2 years of chiropractic, but I was still stuck with a right lateral pelvic tilt. Chiropractors would use active release techniques to align my hips but my muscles just pulled it out of alignment soon after. I didn’t like depending on someone else to align me and searched on line for answers.I finally found Guerillazen Fitness and signed up for the assessment. The assessment was very thorough and found imbalances I didn’t know I had besides the pelvic tilt. I signed up for 3 months of coaching and was excited when I saw postural changes happening in just 3 weeks of doing the exercises assigned to me. My shoulders evened out. My neck was no longer craning forward. After 2 months, my hips were completely aligned. I like that my coaching went further, and I was assigned exercises for strengthening to keep my posture balanced. I have continued support and encouragement after personal coaching through Guerillazen’s University, too. It’s a successful fitness program that works for anyone needing to correct muscle imbalances no matter your age!
Claim your business profile now and gain access to all features and respond to customer reviews.
At GuerrillaZen Fitness, we specialize in helping people correct posture, fix muscle imbalances, improve mobility & flexibility, eliminate compensation patterns, and improve holistic wellness with results-driven customizable coaching. Our expert-led online coaching programs are designed for those who want to optimize their movement, eliminate chronic tightness or discomfort, and build a body that not only looks great but functions at its best. With nearly twenty years of experience in corrective exercise, biomechanics, and functional strength training, we take a highly personalized approach to every client’s unique needs. Whether you're struggling with forward head posture, anterior pelvic tilt, limited mobility, or something else related to movement, our team provides the assessments, tailored programming, and professional guidance you need to achieve long-term results. Unlike generic workout plans, our coaching is built around advanced movement assessments, customized training protocols, and support to ensure steady progress. We integrate targeted strength training, mobility drills, and postural re-education to create lasting improvements in how you move and feel every day. With a strong reputation and a dedicated client base, GuerrillaZen Fitness has helped thousands of people take control of their health, rebuild their bodies, and gain the confidence they deserve. Our approach isn’t just about fitness—it’s about long-term functional health and movement longevity. If you’re ready to experience real transformation with expert guidance and systems that work, GuerrillaZen Fitness is here to help you move, feel, and perform at your absolute best.See more