I had been on the fence for a while to ask for help and thought I could fix things on my own, but after numerous attempts and my back pain getting worse, I decided to pull the trigger and work with Blake. Now after the last 7-8 months working with Blake, I can honestly say that he is the real deal and knows what he is talking about! Within the 1st 2 months of performing the corrective exercises that was specifically tailored to me and my particular muscle imbalances, my lower back pain was GREATLY reduced! I also had limited ankle mobility and basically zero strength in my toes from several ankle sprains playing basketball when I was younger. I had no idea how much this was holding me back in other areas until I started talking with Blake and learning the importance of my feet in relation to the rest of my kinetic chain. After working with Blake, I can lift by Big Toe with ease (harder than it sounds if you have had ankle issues before) and can move like never before! Posture has improved, better flexibility and strength continues to increase! Overall, this has been an amazing experience! You can really see how Blake cares about his clients and wants to see improvements that you are happy with. He also educates you along the way besides corrective exercises, such as lifestyle habits, sleeping, diet, and nutrition. Blake equips you with the tools in life to live a long and healthy life, you just have to be willing to put in the work, but it is worth it in the end. Thanks Blake!
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At GuerrillaZen Fitness, we specialize in helping people correct posture, fix muscle imbalances, improve mobility & flexibility, eliminate compensation patterns, and improve holistic wellness with results-driven customizable coaching. Our expert-led online coaching programs are designed for those who want to optimize their movement, eliminate chronic tightness or discomfort, and build a body that not only looks great but functions at its best. With nearly twenty years of experience in corrective exercise, biomechanics, and functional strength training, we take a highly personalized approach to every client’s unique needs. Whether you're struggling with forward head posture, anterior pelvic tilt, limited mobility, or something else related to movement, our team provides the assessments, tailored programming, and professional guidance you need to achieve long-term results. Unlike generic workout plans, our coaching is built around advanced movement assessments, customized training protocols, and support to ensure steady progress. We integrate targeted strength training, mobility drills, and postural re-education to create lasting improvements in how you move and feel every day. With a strong reputation and a dedicated client base, GuerrillaZen Fitness has helped thousands of people take control of their health, rebuild their bodies, and gain the confidence they deserve. Our approach isn’t just about fitness—it’s about long-term functional health and movement longevity. If you’re ready to experience real transformation with expert guidance and systems that work, GuerrillaZen Fitness is here to help you move, feel, and perform at your absolute best.See more