I have had a fabulous experience with Guerillazen Fitness.1) Blake Bowman is extremely personable, knowledgeable, warm coach and crafts a custom experience for his clients.2) Coach Blake exhibits an extremely high level of professionalism. The coaching program is well documented. His assessment is thorough and pinpoints every area of your body that needs corrective improvement. He then moves on with you in your program when 80% of improvements have been made to a strengthening process. If problems arise, he makes personalized adjustments to your fitness program.3) Coach Blake is always punctual Two consultations, and meets all of his commitments. Clients always know where they stand with him always know what isl upcoming. He exhibits a high-level of strong and clear communication.4) The coaching app provides a wealth of materials for the coaching process. There is a meal plan, there is a personalized exercise program with extremely specific exercise exercises, and videos showing how to do the exercises. Communication can take through texting and also verbal recordings. A timer is provided within the app. The app can also connect with other devices, such as a Fitbit to coordinate with other health information. Totally awesome!5) Included is also the Guerrillazen Academy, which has over 40 lessons so that clients can educate themselves into their own health needs. There are modules for weight training. Modules for health supplements. Modules for overall health, healthy living, such as getting enough sunshine and the importance of grounding, recommendations for all manner of healthy living. Recommendations for products, water drinking, and lifestyle. There are a wealth of materials. The clients may educate themselves upon, and also mark off when they have completed different sections in particular the section about how to choose weights during strength training was quite helpful for someone who is unfamiliar with a weight training program.6) I have found that all of the product recommendations made by Coach Blake have been excellent. Everything that I have utilized has been beneficial and they are simply products that he uses. He does not necessarily receive any kickbacks or is not an affiliate seller for the different products that he recommends.7) Coach Blake and this coaching program plus my hard work implementing exercise, exercises and recommendations have resulted in huge changes for me and my body. I’ve had a vast reduction in numerous painful physical spots. One area under my right shoulder/scapula area has been a problem for 25 years and has now been resolved. This after multiple chiropractic, massage, and physical therapy interventions over the decades. Well done, Coach Blake!8) My personal achievements from my coaching program include so much better posture. I lost 20 pounds without even really seeming to try. Reduced backache because my pelvic tilt has been improved. My friends tell me I’m standing up straighter and my pants are looser! My upper back is so much stronger that helps me stand up straighter; at 63 years old I’m feeling like a new woman overall!
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At GuerrillaZen Fitness, we specialize in helping people correct posture, fix muscle imbalances, improve mobility & flexibility, eliminate compensation patterns, and improve holistic wellness with results-driven customizable coaching. Our expert-led online coaching programs are designed for those who want to optimize their movement, eliminate chronic tightness or discomfort, and build a body that not only looks great but functions at its best. With nearly twenty years of experience in corrective exercise, biomechanics, and functional strength training, we take a highly personalized approach to every client’s unique needs. Whether you're struggling with forward head posture, anterior pelvic tilt, limited mobility, or something else related to movement, our team provides the assessments, tailored programming, and professional guidance you need to achieve long-term results. Unlike generic workout plans, our coaching is built around advanced movement assessments, customized training protocols, and support to ensure steady progress. We integrate targeted strength training, mobility drills, and postural re-education to create lasting improvements in how you move and feel every day. With a strong reputation and a dedicated client base, GuerrillaZen Fitness has helped thousands of people take control of their health, rebuild their bodies, and gain the confidence they deserve. Our approach isn’t just about fitness—it’s about long-term functional health and movement longevity. If you’re ready to experience real transformation with expert guidance and systems that work, GuerrillaZen Fitness is here to help you move, feel, and perform at your absolute best.See more