As many reviews on here I’ve been struggling with a loss of who I am and plethora of awful symptoms for the past 3 years since gynae surgery. Endless doctors appointments, endless trials of HRT, antidepressants and various other prescriptions lead me down a rabbits hole deeper into feeling awful. After a chat with my friend she recommended the perimenopause supplements from Health & Her, I was nervous to try as my stomach is extremely sensitive ( the joys of IBS, endometriosis and fibromyalgia) and I couldn’t face any more flare ups with my stomach. Just before Christmas when the hot flashes were hitting 20 a day and surviving on horrible broken sleep for a year I thought I would give these a go! I knew I had a couple of weeks off work so any side effects wouldn’t impact work etc. I’m 2 weeks in and until today I didn’t realise the massive change these supplements have had on me. - mood. Soooo much better. My Boyfriend has mentioned I feel more relaxed and at ease. Not so on edge and frustrated. I agree! I have so much of a sense of calm within myself. I can’t believe how on edge I felt 2 weeks ago!- appetite. Very strange but craving healthier food choice, smaller portions and definitely eating less. Huge thumbs up for me as the weight gain has had the biggest impact on me physically and mentally.- Sore breasts. The heaviness and pain has gone. Literally nothing, - Migraines. I’ve always suffered from migraines particularly before my period and have always had to take prescription pills to get through them. Not one migraine or headache in 2 weeks. Unheard of in my life.- Energy. These do boost my energy. Definitely have more get up and go then I’ve had in ages!I’m still having hot flashes, but not as much or as severe. It’s only been 2 weeks so I’m sure over time these will ease.Joint pain/body aches. Definitely less aggressive but I do have fibromyalgia. Again this may ease over time.In all honesty the impact in 2 weeks since starting these has been significant. I will never use HRT ( personally for me I felt awful on it and very depressed) as these have improved my life so much. I have not experienced one side effect or negative experience with these and believe me I suffer with side effects from every medication! When I say these will improve your life I genuinely mean it. I felt like half a person for 3 years, lost my identity and confidence but slowly I’m coming back. In short these supplements are little pills of joy! Try them they are worth it! Thank you health & her you have literally changed my life! 💕
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